Category: Mental Health

Don’t Let Anger Consume You

It feels a little bit strange to broach any subject that isn’t related to the pandemic or BLM or riots or lockdown. The world seems to upside down. There’s chaos everywhere. More than anything though, there is an abundance of hatred, anger and judgement. Every time I log onto Twitter, I’m hit with a new […]

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Black Lives Matter in Ireland Too

“Where are you from?  Haha, no, where are you from? No… Where are you REALLY from?”    I’m tired man, TIRED. Light is finally being shone upon daily struggles of black people in Ireland and all over the world and we exhausted. I feel the death of George Floyd, which lead to a spike in the […]

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You’re Allowed to Make Mistakes

Often enough these posts can seem like lectures, like I’m giving out about people and telling whoever is reading how to live. I know it can be taken in that way sometimes. I know it comes across like I think I know better, or even that I do better. But I don’t know better or […]

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Dealing With Daily Anxiety

I’ve talked a good bit on here about anxiety is the past; what it is and how to deal with it. Anxiety isn’t in itself a negative thing. It’s an evolutionary response that tells us what behaviours and thought patterns to avoid. You can benefit from the conclusions you may draw from anxiety. It’s a […]

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Validation: It’s Not a Cure For Insecurity

Over the last number of weeks, I’ve addressed a number of topics which I find myself considering quite often. We’ve talked about what it means to be productive, begrudgery, talking shit about people and being grateful for what we have. These aren’t topics that are unique to the modern world, but they may be more […]

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This is Why We Talk Shit

This isn’t a case of me telling you how to live because what I’m about address today is something we all do, myself included. Today I’ll be writing about shit-talking; talking shit about other people. Taking away from their achievements by attacking their characters. We all do this to some degree at some stage. You’d […]

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