Category: Mental Health

The Illusion of You Pt.2: Treating Your Future Selves like a Community

When we think of our future selves as a community, it becomes easier to make better decisions for both us now, and for our future selves

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Why Wanting To Be An Influencer Is A Terrible Idea

In a world where influencer culture and superficiality are rampant, a lot of people are struggling to know who they are without social media.

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Navigating Negative Emotion in the Social Media Era

Spending too much time online can be harmful, as it causes us to compare our lives to lives of others, which can be harmful to mental health.

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Perpetual Guilt: Understanding Why I Feel Bad Over Everything

No matter what it is I do, there is always an element of guilt attached to it. This is maladaptive, and needs to be addressed in order to grow

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The Illusion of You: Finding Meaning in Not Existing

No two people have the same idea of You in their heads. This is the Illusion of You. If there’s no true You, there are no limitations to who You can be.

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Productivity Anxiety: That Annoying Voice That Never Lets Up

Productivity anxiety is that nagging sensation that you get when you’re not working, but feel like you should be working.

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