Not An Advocate
I am not a mental health advocate, and I never have been.
View DetailsWhen you feel numb, and you can’t feel much of anything, then you don’t see an issue with not being able to feel anything.
View DetailsEver have that Sunday Feeling? You can step back for a moment and see your life for what it is, and you can either be grateful or distressed
View DetailsIf you can’t do anything without posting about it online, or on Instagram, then you might have an addiction to validation. I know a lot of people will be uncomfortable reading that, and many will flat out say that it’s wrong, or that I’m being insensitive, but this doesn’t make it any less true. There […]
View DetailsYou are what you think you are. If you frame your existence negatively, you will soon begin to believe you are a bad person.
View DetailsWhen it comes to our mental health the work is never finished. It requires a constant effort to maintain, and this can be a challenge at times
View Details