Category: Mental Health

Why Have I Had This Emotional Reaction?

We all have emotional reactions. Sometimes it’s appropriate, but other times it isn’t. We need to be aware of why we’re reacting.

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The Art of Having No Plan

The modern world screams at us to have plans for our life. But what if the real key to life is having no plan at all?

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Extract: On The House

This is an extract from an unpublished short story I’ve been working on lately.

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Lonely Boy: The Journey Inward

Lonely Boy began as a journal. It began as a way to figure out some things that were going wrong, and then it became something far different.

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World Fire Prevention Day

If the world was on fire would we only dedicate a single day to fire prevention or would we dedicate every day to it?

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Real Resilience; Witnessing the Ultra

Real resilience is rare. We don’t all have it. But we can learn from those who do. This weekend I got to watch it in action.

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