Comparison: The Ever-Present Thief
Sometimes you’ll be having a good day and then you’ll compare your life to someone else’s and suddenly your good day turns ugly.
View DetailsCategory: Mental Health
Picking Yourself Up From Sadness
In moments of happiness, remember that it will not last forever. In moments of sadness it’s wise to remember the same.
View Details
Gratitude: The Heart’s Memory
It’s certainly important to find gratitude in your life, but it is far more important to find something that will make that gratitude endure.
View Details
The Marathon
It’s sort of difficult to not push yourself a little bit harder when you have a mentality such as his sitting at the dinner table.
View Details
Battling With Comparing Yourself To Others
Comparing yourself to others has never been easier, and so we need to recognise when it happens and figure out a way beyond it.
View Details
Why Have I Reacted This Way?
Emotions are means to guide us, not control us. Asking yourself why you have reacted a certain way helps you to understand yourself better.
View Details