Category: Mental Health

Dealing with The Good

It’s easier to acknowledge when our mental health is bad and how it’s making us feel, but sometimes I struggle when my mental health is good.

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Do you Know Why You Don’t Like Someone?

Do you know why you don’t like someone? Often it’s not because a person is unlikeable, but rather because we’re insecure

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The Mind’s Eye

This is the piece called The Mind’s Eye that featured on RTE Radio1 last night. A wee bit of flash fiction about memory. I hope you enjoy.

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The Importance of Persistence

I have been of the belief for some time that persistence and consistency are far more important in achieving a desired outcome than anything else

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What I’ve Learned About Grief

Grief is a complex emotional experience, and it manifests itself in many ways. It can be a sad experience, but often grief can enhance our gratitude.

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Last Minute Cancellation

There are things that affect us all that seem like very small problems, but we need to address the big and the small. Cancelling plans last minute it one of mine.

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