Crowd-sourcing Self-Esteem Since 1994
It can be a divisive topic to address, but men’s mental health is in crisis
Finding purpose which isn’t self-serving is far more important than finding short-term happiness in meaningless endeavours.
We often allow our emotions to control how we react and experience a situation. We tend to forget that we have control over these emotions
Just do the thing. Choosing not to live your life because you are afraid of what other people might say isn’t helping you in the long-run.
You are what you think you are. If you frame your existence negatively, you will soon begin to believe you are a bad person.
When it comes to our mental health the work is never finished. It requires a constant effort to maintain, and this can be a challenge at times