Tag: Psychology

Notes on Men’s Mental Health

It can be a divisive topic to address, but men’s mental health is in crisis

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Why Long-Term Purpose is More Important Than Short-Term Happiness

Finding purpose which isn’t self-serving is far more important than finding short-term happiness in meaningless endeavours.

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Learning to Control our Emotions

We often allow our emotions to control how we react and experience a situation. We tend to forget that we have control over these emotions

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Just Do The Thing

Just do the thing. Choosing not to live your life because you are afraid of what other people might say isn’t helping you in the long-run.

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You Are What You Think You Are

You are what you think you are. If you frame your existence negatively, you will soon begin to believe you are a bad person.

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The Work is Never Finished

When it comes to our mental health the work is never finished. It requires a constant effort to maintain, and this can be a challenge at times

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