Tag: Mental Health Awareness

2021: The Year of Conformity

Conformity can result in us losing our ability to think independently. When we default into conformity, we risk becoming part of the mob.

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Reflection on a Strange Year

A post dedicated to reflecting, 2021, stoicism and finding the space to learn something new in every moment and from every person.

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What I Learned While Travelling

Before I went travelling I was anxious about going out on my own. But I needn’t have been. And there is a universal lesson in that.

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Seeing the Bigger Picture

Seeing the bigger picture can be difficult but once you do, it can help you through adversity and hardship.

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You Know A Person Who Is Struggling

You know a person who is struggling & won’t tell you. You also know a person who you think is bad because they wronged you. But are you right?

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Acknowledging Sadness and Other Negative Emotions

Negative emotions like sadness and loneliness are something we all experience but society has made us believe we’re not meant to feel them.

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