Just Do The Thing
Just do the thing. Choosing not to live your life because you are afraid of what other people might say isn’t helping you in the long-run.
View DetailsTag: Anxiety
I’ve Been Stressed Lately But I Hid It From Myself
Sometimes it can be difficult to see mental health problems when you’re in them. Lately I’ve felt a lot of stress, but I never realised it.
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Navigating Negative Emotion in the Social Media Era
Spending too much time online can be harmful, as it causes us to compare our lives to lives of others, which can be harmful to mental health.
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Perpetual Guilt: Understanding Why I Feel Bad Over Everything
No matter what it is I do, there is always an element of guilt attached to it. This is maladaptive, and needs to be addressed in order to grow
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Productivity Anxiety: That Annoying Voice That Never Lets Up
Productivity anxiety is that nagging sensation that you get when you’re not working, but feel like you should be working.
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Emotional Unavailability: Why it’s Important to Address Your Flaws
I think it’s important that we don’t allow our mental health issues to fester. When we do, it can affect our lives in multiple ways for long periods of time. Accepting our flaws is important for personal growth.
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