How We Distract Ourselves
We distract ourselves. It’s something we’ve done for eons. It helps us to cope. But it’s different now. Because this urge to be distracted for a little while is being weaponised.
View DetailsTag: Anxiety
Something About a Road Less Travelled
A road less travelled feels about the same except there is absolutely no job security, you get me?
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Your Brain is Lying to You
When you are anxious your brain is lying to you, but this is hard to believe when you are feeling anxious,
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Last Minute Cancellation
There are things that affect us all that seem like very small problems, but we need to address the big and the small. Cancelling plans last minute it one of mine.
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Noticing The Pressure
The pressure to be productive is something I’ve struggled with forever, so finding moments where there is no pressure is important.
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Dealing With Pressure
In our modern world there are many different sources of pressure. So it has become necessary to understand how to deal with it effectively.
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