Mental Health Blog of the year 2022
There are things that affect us all that seem like very small problems, but we need to address the big and the small. Cancelling plans last minute it one of mine.
The pressure to be productive is something I’ve struggled with forever, so finding moments where there is no pressure is important.
In our modern world there are many different sources of pressure. So it has become necessary to understand how to deal with it effectively.
Before I went travelling I was anxious about going out on my own. But I needn’t have been. And there is a universal lesson in that.
Putting yourself out there takes a certain amount of risk. But the risk of getting hurt is worth the reward of living a full life.
Just do the thing. Choosing not to live your life because you are afraid of what other people might say isn’t helping you in the long-run.