Category: Psychology

Death Anxiety and the Truth About Santa Claus

I had a couple of things in mind to write about today. I decided to go for the thing that gave me a good, long week of anxiety though. It gave me a full-fledged panic attack at one stage as well. It’s a vulnerability but I’ve always found that breaking down the source of anxiety […]

View Details

Thanks For the Presence

There’s a certain comfort in the stillness of it. There’s a certain sanity to be found among all the madness. There’s an order that you might see in the chaos if you just allow it. You’ll find it difficult to see the path through if you allow yourself to only concentrate on the fire. What […]

View Details

If You’re Angry and You Know It Close Your Phone

You’d be mad if you weren’t being torn asunder by your emotions in our current reality. If you haven’t had flushes of anger, irritability, sadness, anxiety, hopefulness, desperation, frustration, and anything in between over the last number of weeks I’d think you to be some sort of guru of emotional intelligence. We’ve all had our […]

View Details

Finding Your Mental Health Routine

It’d have been strange to see me galloping along the roads in the past. It probably still is a strange sight in fairness. Quite often I’ve remarked at how boring I find running to be, how pointless it feels, how painstaking it is. I’ve never enjoyed it, even though a lot of my friends and […]

View Details

I’m Not Sure Who Needs to Hear This But…

I’m not sure who needs to hear this but going out drinking every weekend doesn’t correlate well with success. Watching Netflix for hours on end doesn’t align with the effort needed to attain your goal. To achieve a worthwhile goal takes endless hours of toil, dedication and sacrifice. Every time you decide to get shit-faced, […]

View Details

Why Social Media Has Made Us All Bad People

Over the last few weeks there’s been a call on social media, mainly Twitter, to stop hurling abuse and insults at people, even if they do not agree with your particular world view. It was a good idea, coming from a good place on that back of a tragic suicide. Unfortunately, it lasted all of […]

View Details