Are You Well?
Are you well? It’s the middle of winter and you’re trying to change everything about yourself? Are you sure?
View DetailsCategory: Motivation
This is Why You’re Afraid
Life is going to pass by no matter what you do. Don’t let the fleeting thoughts of judgemental people you will never truly know be the reason between you living your life and you simply existing.
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Biting Down
Not all of us will ever run ultra-marathons for our countries. But all of us can learn from those that do.
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Real Resilience; Witnessing the Ultra
Real resilience is rare. We don’t all have it. But we can learn from those who do. This weekend I got to watch it in action.
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The Marathon
It’s sort of difficult to not push yourself a little bit harder when you have a mentality such as his sitting at the dinner table.
View DetailsAddressing Flaws: The Water’s Fine
When you address and accept your flaws you get to a place where you know yourself fully – or at least far more than you ever did before.
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