Category: Motivation

The Decision to Choose

You have to choose whether you can find happiness where you are. It will not appear anywhere if you can’t find it here.

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Understanding Waves

Emotions are like waves and you are the ocean. Learning to see emotions as separate to yourself is fundamental to good mental health.

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The Strength Within to Do The Thing

There is an ambition in your life right now that you are not pursuing because you don’t believe in yourself. You need to do the thing.

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Understanding the Voice of Doubt

Doubt is an inevitable part of life. We have a tendency to frame doubt negatively, but it can actually help us to figure out the road ahead.

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Just Do The Thing

Just do the thing. Choosing not to live your life because you are afraid of what other people might say isn’t helping you in the long-run.

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Mental Health & Labels: You Aren’t How You Feel

Things happen to you. You walk along the road. A bus passes and splashes a huge puddle causing and you’re drenched. You’re uncomfortable and wet for a time but later you dry off and get warm again. Even when difficult things happen to us, we don’t become them. We don’t become the puddle of water […]

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