Category: Mental Health

Cathy Shah: My experience of receiving a ‘later in life’ ADHD diagnosis

The first guest post is here! Cathy Shah talks about her late diagnosis of ADHD and how this has helped her to connect with herself.

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Men, our house is on fire. It’s not your fault that it’s on fire, but we do need to figure out how to stop the flames.

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I hope that after reading this you understand that you are a person with inherent value, and that feeling things is normal

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Well it looks like I have ADHD. Will anything change? Probably not. But at least I understand myself better now.

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What hold does worry have on your life? Not anxiety, but worry. Does it prevent you from being present? Can you simply be?

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You might think I’m writing this ahead of time, but usually it’s on a Sunday, hungover, in the minutes before posting.

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