Tag: Mental Health

This post talks references a mental health issue

The Decision to Choose

You have to choose whether you can find happiness where you are. It will not appear anywhere if you can’t find it here.

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Emotions are like waves and you are the ocean. Learning to see emotions as separate to yourself is fundamental to good mental health.

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There is an ambition in your life right now that you are not pursuing because you don’t believe in yourself. You need to do the thing.

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Putting yourself out there takes a certain amount of risk. But the risk of getting hurt is worth the reward of living a full life.

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During times of great change we can become distressed and uncomfortable, but it is within this change that we find space to grow.

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It’s World Mental Health Day. Here are some of the mot important things I’ve learned while running this blog.

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