Tag: Mental Health

This post talks references a mental health issue

Reflection on a Strange Year

A post dedicated to reflecting, 2021, stoicism and finding the space to learn something new in every moment and from every person.

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Before I went travelling I was anxious about going out on my own. But I needn’t have been. And there is a universal lesson in that.

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Seeing the bigger picture can be difficult but once you do, it can help you through adversity and hardship.

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You know a person who is struggling & won’t tell you. You also know a person who you think is bad because they wronged you. But are you right?

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Negative emotions like sadness and loneliness are something we all experience but society has made us believe we’re not meant to feel them.

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Being a man isn’t without its challenges. There are a lot of times it feels easier to play the victim but it’s important not to.

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