A Note for the Boys: Being a Man
Being a man isn’t without its challenges. There are a lot of times it feels easier to play the victim but it’s important not to.
View DetailsTag: Mental Health Awareness
The Decision to Choose
You have to choose whether you can find happiness where you are. It will not appear anywhere if you can’t find it here.
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Understanding Waves
Emotions are like waves and you are the ocean. Learning to see emotions as separate to yourself is fundamental to good mental health.
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The Strength Within to Do The Thing
There is an ambition in your life right now that you are not pursuing because you don’t believe in yourself. You need to do the thing.
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Be Open Despite the Risk
Putting yourself out there takes a certain amount of risk. But the risk of getting hurt is worth the reward of living a full life.
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Adapting to Change and Accepting Fear
During times of great change we can become distressed and uncomfortable, but it is within this change that we find space to grow.
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