What Fills The Void?
What fills the void for you? Despite the ups and downs of writing, I still find myself drawn to it, because it gives purpose to my life.
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Are You Feeling Uncomfortable?
Taking a break for you mental health is very different to opting out because you’re uncomfortable, so let’s talk about it.
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Extract: To Be Creative is To Be Present
This week’s post is an extract from an essay about being creative and being present, recently published in MH4M Vol.7
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World Mental Health Day?
World Mental Health Day is a day I have mixed feelings about, but I’m going to use this opportunity to suggest a change.
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The Unfiltered Version
I filter myself into your lives like a coffee drip. Drop by drop, I let some parts fall into you, the parts I want you to see. Outside this permeated filter remains all the elements I’m afraid to show you. The vulnerable parts, the things that might kill me if you knew about them. When […]
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Getting Out of Your Own Way
The pressure to live freely is a philosophical minefield. Let’s get stuck in and find out how to get out of our own way.
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