Breathing Away The Worry
What hold does worry have on your life? Not anxiety, but worry. Does it prevent you from being present? Can you simply be?
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Everyone’s Hungover on Sunday
You might think I’m writing this ahead of time, but usually it’s on a Sunday, hungover, in the minutes before posting.
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Do You Have To Post On Social Media?
There’s a lot happening in the world. There’s pressure to do a lot of things. If you choose not to post on social media, are you being compliant?
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Mending The Cracks
Up until now, we’ve been led to believe that we have to do this mending alone. But we don’t. We all need people and people need us.
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Every Sunday For Eight Years
I’ve done this every Sunday for eight years now. And in doing that, I’ve learned a lot about what it means to be consistent.
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Notes on Just Doing The Thing
We all avoid doing the thing because we’re afraid of what other people thing. So here are some thoughts on just doing the thing.
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