ADHD-aragh

Well it looks like I have ADHD. Will anything change? Probably not. But at least I understand myself better now.

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Breathing Away The Worry

What hold does worry have on your life? Not anxiety, but worry. Does it prevent you from being present? Can you simply be?

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Everyone’s Hungover on Sunday

You might think I’m writing this ahead of time, but usually it’s on a Sunday, hungover, in the minutes before posting.

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Do You Have To Post On Social Media?

There’s a lot happening in the world. There’s pressure to do a lot of things. If you choose not to post on social media, are you being compliant?

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Mending The Cracks

Up until now, we’ve been led to believe that we have to do this mending alone. But we don’t. We all need people and people need us.

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Every Sunday For Eight Years

I’ve done this every Sunday for eight years now. And in doing that, I’ve learned a lot about what it means to be consistent.

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