Category: Pure Deep

Notes on Men’s Mental Health

As Men’s Health Month approaches, we talk about some of the challenges men can face, and how we need to take responsibility for our emotions.

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Gratitude: The Heart’s Memory

It’s certainly important to find gratitude in your life, but it is far more important to find something that will make that gratitude endure.

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That Sunday Feeling

Ever have that Sunday Feeling? You can step back for a moment and see your life for what it is, and you can either be grateful or distressed

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Knowing Yourself as the Hero and the Villain

Knowing yourself takes a lot of effort and can be quite painful. However, our lives become much more coherent when we make this effort.

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The Illusion of You Pt.2: Treating Your Future Selves like a Community

When we think of our future selves as a community, it becomes easier to make better decisions for both us now, and for our future selves

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Personal Responsibility and Mental Health

I harp on about mental health so often that I think most people assume that my mental health is always good, but that’s not always the case. Maybe some even think I’m a hypocrite at times because I don’t always practice what I preach. Working on your mental health isn’t easy though, and even though […]

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