Category: Mental Health

Why You Need To Stop Resisting

Resisting different parts of your life happens to all of us, but it can prevent our happiness. Learning to stop resisting is essential.

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Comparison: The Ever-Present Thief

Sometimes you’ll be having a good day and then you’ll compare your life to someone else’s and suddenly your good day turns ugly.

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Picking Yourself Up From Sadness

In moments of happiness, remember that it will not last forever. In moments of sadness it’s wise to remember the same.

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Gratitude: The Heart’s Memory

It’s certainly important to find gratitude in your life, but it is far more important to find something that will make that gratitude endure.

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The Marathon

It’s sort of difficult to not push yourself a little bit harder when you have a mentality such as his sitting at the dinner table.

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Battling With Comparing Yourself To Others

Comparing yourself to others has never been easier, and so we need to recognise when it happens and figure out a way beyond it.

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