Category: Mental Health

Winter is Coming

Winter is coming. The sun is gone, noses are running, and everybody is afraid to speak because of the unseen traps.

View Details

To Be Afraid

I used to be afraid of sunsets as a child. When I suffered from insomnia. Because sunset meant nighttime and nighttime meant sleeping and that was something I couldn’t do.

View Details

Resisting Cynicism

I heard Rainn Wilson talk about cynicism recently and it struck a chord. It’s far too easy to become jaded, so how do we resist?

View Details

The Bad Can of Cola

This week it’s all about Coca-Cola and how making better decisions and not using someone’s mistakes to bully them is the move.

View Details

One Piece of Advice

I was filming something with UCC last week and one of the questions they asked was ‘what one piece of advice would you give your younger self?’

View Details

Accepting Help

If you can’t do something, this isn’t a failure – it’s an opportunity to accept help from someone who cares about you.

View Details