Certainty is Certainly Ridiculous
In today’s society, we tend to assume the worst possible scenario. Assuming that people have the worst intentions often leads to division.
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The Difference Between Mental Illness and Mental Health
The lines are often blurred between what a mental health issue is and what mental illness is. It’s important that we know the difference.
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I Didn’t Know What Mental Health Was Until My Friend Killed Himself
Too often we have waited for tragedy to strike in order to educate about mental health.. We must educate in order to prevent such tragedies.
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Black Lives Matter in Ireland Too
“Where are you from? Haha, no, where are you from? No… Where are you REALLY from?” I’m tired man, TIRED. Light is finally being shone upon daily struggles of black people in Ireland and all over the world and we exhausted. I feel the death of George Floyd, which lead to a spike in the […]
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Dealing With Daily Anxiety
I’ve talked a good bit on here about anxiety is the past; what it is and how to deal with it. Anxiety isn’t in itself a negative thing. It’s an evolutionary response that tells us what behaviours and thought patterns to avoid. You can benefit from the conclusions you may draw from anxiety. It’s a […]
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I’m Not Sure Who Needs to Hear This But…
I’m not sure who needs to hear this but going out drinking every weekend doesn’t correlate well with success. Watching Netflix for hours on end doesn’t align with the effort needed to attain your goal. To achieve a worthwhile goal takes endless hours of toil, dedication and sacrifice. Every time you decide to get shit-faced, […]
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