This post talks references a mental health issue
Sometimes I won’t be able to properly understand something until I talk about it out loud. You gain something from saying things out loud. This can be as simple as finding a typo you missed by reading out loud, or as complex as understanding the cause of how you feel about a certain situation. Thinking […]
View DetailsEvery day between Christmas and New Year’s feels like a Sunday. Sundays are grand yokes but they also come with a gentle anxiety about the week ahead. It’s irritating but usually, not unmanageable. Now imagine a week of Sundays that don’t just lead up to a new week but to a brand new year. The […]
View DetailsLook after your friends. Check in on them. Make sure they’re not carrying a secret burden. This isn’t an act of righteous heroism. This is necessary selfishness. I’ve tweeted as much before. Making sure the mental health of your friends is good for your own sake if nothing else. When you’re surrounded by your friends […]
View DetailsBe careful with your thoughts. We’re never taught how to think carefully. It’s not an easy thing to teach and it’s even harder to understand what it means to think carefully. Reckless thinking can get you into a world of trouble and potentially turn you from a nice person into a shit one. There’s a […]
View DetailsIf you’re a Christian, or were raised a Christian, then today might be important for you. It’s not really too spiritual a day for me, but it’s always nice to spend some time with family, and take stock. The Easter story tells of Jesus rising from the dead. He comes back to life, to save […]
View DetailsI was asked recently to talk more about how mental health and alcohol relate to one another. I wrote a piece on this a few years back for HeadStuff, but it never made it on here. It’s definitely an important relationship to be aware of. Not only can alcohol be destructive for your good mental […]
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